mardi 8 octobre 2013

Cooking With Greek Yogurt and More

There are many things you can do with Greek yogurt to make your diet healthier and heartier. You don't have to sacrifice the addition of condiments, just change their character a bit to promote healthy eating that doesn't pack on the pounds and clog up the arteries. If you've ever wondered why people who live in and around the Mediterranean are able to maintain such a generally healthy appearance and lifestyle, the prevalence of this rich food in their diets is partly "to blame.



via Copy of Diet & Health Tips copy http://EzineArticles.com/8022198

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