The Nature of Greek Yogurt

If you have ever wondered whether yogurt from Greece is truly healthier than other brands, then you've come to the right place. The differences go far beyond the fact that the Greek variety is merely thicker than plain yogurt in America - although many of its properties are a direct result (or progenitor) of this thickness. By way of education, the thickness that Greek yogurt has over other brands comes from the fact that the excess milk whey is strained off.



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