lundi 5 mai 2014

What's the Best Way to Train for a Marathon? Running Outdoors or Using an Elliptical/Treadmill?

Running a marathon is already a tough feat, so you'll want to make sure to train beforehand. But should you train outdoors on the rocky terrain or inside on your home gym equipment? Read on to find out.



via Copy of Diet & Health Tips copy http://ift.tt/1njoBL3

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