Fasting seems to attract a lot of hype, interest and even opposition. But why? Is it because the common belief that if you don't eat you will die? What's incredible is that many of those people who push beliefs like those have never even fasted themselves. Fasting is truly the ultimate detox to improve your health. The benefits are vast, and if you can just rise above others' opinions you could experience greater vitality, energy, radiant skin as well as a body cleansed of toxins.
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