vendredi 31 octobre 2014

Seal the Food and Keep It Fresh

Food is something without which humans cannot survive but the best part about it is its diversity. There are hundreds of different cuisines and edible items that are consumed by people every day. Think about the different raw and cooked products bought every single day by billions of people all over the world. The main concern is the packaging. If the packaging of raw products is not air tight, then they can get spoiled making it inedible. It is not just true for the commercial products. Think about the leftovers from last day or the food given to kids for their lunch at school, every item needs to have proper protection to make it a healthy option for the people.



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Royal Jelly To Boost Your Health

Royal jelly is a nutritional food secreted by worker bees in a beehive. The substance is usually fed to all colony larvae. However, when there is a need for a new queen bee, a group of the larvae are fed large quantities of the jelly. This exclusive feeding of royal jelly is what turns the normal bees into queen bees with a longer life expectancy compared to the worker bees. The queen bees are also much larger and end up laying thousands of eggs daily. In essence, this jelly variety can also be as beneficial to humans and luckily it is now available in supplement form. You can now easily boost your health using royal jelly supplements.



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After You've Seen the Hand Surgeon - What to Expect Following Your Procedure

Following a procedure performed by your hand surgeon, rehabilitation is required to increase the range of motion and to get you back in shape. Here are some things you'll likely encounter during rehab.



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Choosing a Gym Fit for Your Needs

When you consider joining a gym, it's imperative to choose the correct gym that prompts you to work out more and helps maintaining the continuity in your training program, whether you are doing it for a sport event or just to remain in good health. When you think of joining a gym, there are quite a few factors for taking the right decision. Of course, you should decide your priorities and ensure that the gym has the required facilities.



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Can You Hand Out Slices Of Pizza For Trick Or Treat?

Imagine the mess it would make in those Trick or Treat bags. Unless you had the kids sitting in your dining room or kitchen eating where it is appropriate, you would have all the neighborhood mothers angry with you.



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jeudi 30 octobre 2014

Put The Fork Down

Every day, your body is fighting a battle for you, trying to keep illness out, and keep you strong, healthy and alive. It is screaming out what it wants to be fed to work at peak performance. It keeps saying, "Give me a banana!"



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Why Is There No Famous Hip Surgeon?

A good hip surgeon can be essential for a person's quality of life. Yet, other surgeons get all the attention!



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Emergency Health Services in Durgapur

The steel city of eastern India, Durgapur, is getting ready to be known as a new health city with more and more hospital chains now eying on investing here. The following paragraphs specifically reflect on various emergency healthcare facilities established in the town in the recent past.



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mercredi 29 octobre 2014

Everybody Has a Story to Tell: Getting Past "Stuck" With Cranial Sacral Therapy

We all carry tension in our bodies that we may not even be aware of. Sometimes the tension is from past injury or unresolved trauma that the body has adapted to and concealed. This article will discuss how Cranial Sacral therapy can gently allow the body to access stored tension and release it in order to gain an enhanced sense of wellness and attain both physical and emotional freedom.



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What Is Soy Lecithin? Benefits and Risks!

Perhaps you have seen soy lecithin on a bottle of mayonnaise or inside a dietary supplement and wondered what it does and is it healthy. Today I'm going to share with you why it's used and what it does to health.



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Shingles - If You Had Chickenpox You Can Still Avoid It

Shingles is caused by the same virus that causes chickenpox and is also called herpes zoster. Shingles affects the nerve endings of the skin and can appear anywhere on the body. It seems to prefer the abdominal skin located under the ribs leading towards the navel. Other areas like the female vaginal tissues and the inside of the mouth are also prime locations.



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mardi 28 octobre 2014

What You Can Learn By Visiting Fitness Forums

People who are looking for effective weight loss programs or strategies for toning their muscles fast should use the web to find the answers they need. There is a lot of valuable information that gets passed around in online fitness forums. Following are just a few of the topics that are commonly covered on these platforms.



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How to Incorporate More Raw Foods Into Your Diet

Not everyone wants to be a full raw vegan. However, even adding in more fruits and veggies into your diet can create amazing changes such as increased energy and weight loss. Here are some tips to add more raw foods into your life on a daily basis.



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Heartburn / GERD - What Are the Triggers?

Heartburn or GERD (gastroesophageal reflex disease) - What are the Triggers? For more than thirty years, I have had to deal with the intolerable discomfort of heartburn and GERD.



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A Glimpse At The Anatomy of a Knee

The first step in diagnosing your knee problem is to understand all the nuts and bolts that make up its structure (i.e.; muscles, bones, cartilage, etc.). This article will give you an idea of what the knee is made of.



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Raising Mealworms: A Beginner's Journey

An introduction to mealworms and a beginner's guide to farming them at home. Step-by-step instructions are provided, including what will be needed for set up your mealworm farm.



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Eating Bugs to Save the World

This short article raises and attempts to answer the following questions: Why does most of the world eat insects? Why has the Western world stopped doing so? Are insects actually healthy as a food source? Can eating insects really save the world?



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Beware of The Molecule Myth: Know the Truth

Now we've heard some strange stories in our time, but this one has got to take the proverbial (margarine-based) biscuit! Lately there seems to have been some bizarre rumours floating about margarine being 'one molecule away from plastic'! We're not too sure where this has come from or what the link could be between margarine and plastic, but we're determined to make sure we set the record straight and eliminate this margarine myth once and for all.



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What Makes Jamaican Food So Different?

Jamaica has quite a diverse population, with a large portion comprising of West Africans; then there is a mix of Europeans, Indians and Chinese. These different races arrived in Jamaica with different purposes, and became a part of the Jamaican culture. This explains the influence of difference cultures, ingredients and cooking styles, which are so vividly present in the Jamaican cuisine.



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lundi 27 octobre 2014

What's Bad About Good Posture?

This article introduces a holistic way of looking at posture and movement that can be incorporated into everyday activities. Do you want to improve your posture without undue tension and strain? Making improvements in our posture is a very desirable pursuit, and the usual paradigm focuses on muscle strength. But what happens when our habitual posture leads us towards undue stress and tension in our very effort to improve posture?



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Parasites - Why Being Watchful Is Worth It

An amazing number of medical conditions have parasites at their root. Make no mistake - they're not just pests, they can kill you...



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What Kind of Wine to Drink With Dessert

It happens all the time. You've got wine on the table for dinner, and suddenly it's time to move on to dessert. But since you've not finished drinking, you just keep the glass going straight into the next course.



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When Your Heart Rhythm Isn't Normal

Arrhythmia" means your heartbeat is irregular. It doesn't necessarily mean your heart is beating too fast or too slow. It just means it's out of its normal rhythm.



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What Are Moon Salutations Exactly?

As the 21st century continues to unfold, more and more people have become serious about getting fit and healthy. While there are multiple ways to realize the vision of obtaining optimal wellness, yoga can be a particularly efficacious way to...



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Alkaline Water Benefits - Give You More Energy and Better Health

It is important to have an adequate amount of alkaline water in the body. The suggested intake of this kind of water must still be at least eight glasses in a day. This water helps remove toxins and bad chemicals in the body including fat. Thus, it is also a safe and healthy way to lose pounds and reduce premature aging.



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vendredi 24 octobre 2014

How To Test For Adrenal Fatigue

There are indeed a lot of tests that can help detect a certain problem. Knowing these tests can provide an idea on how they are being conducted.



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Multiple Sclerosis Is Not Caused By Vaccines

Previous studies that had linked multiple sclerosis and vaccines may have been because of the vaccine's ability to accelerate the disease's spread without the obvious symptoms. However, it has recently been found that the vaccines do not cause/create multiple sclerosis in the patients.



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jeudi 23 octobre 2014

Aesthetic Treatment Options: Are Natural Fillers Right for You?

While natural fillers are popular, you need to do a great deal of research and get advice to make sure you know exactly what to expect from the procedure. Here's some information to help you feel more comfortable before receiving treatment.



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A Few Considerations Before Undergoing a Procedure at an Aesthetics Center

An aesthetics center will work to make you look and feel great, but before you commit to plastic surgery, you need to carefully consider whether this option will be right for you. These are just some of the factors that should go into making the right decision.



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10 Years As a Personal Trainer (Last Three)

In my last article, I shared three things I learned in the past ten years as a personal trainer. Today I will share three more things I've learned. 1...



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mercredi 22 octobre 2014

Surgical Disposables

Much advancement has taken place in the field of surgical instruments. Surgical instruments are speciality tools which are used by surgeons to perform certain functions during surgery like cutting, dissecting, grasping, holding, retracting or suturing. Most surgical instruments are made from stainless steel but nowadays since there many contagious diseases and infections, doctors and surgeons prefer using disposable surgical instruments.



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The Top 5 Tech and Social Trends That Are Changing Workplace Health and Wellness Benefits

What's the employer's role in improving employees' health considering an explosion in fitness and health-related consumer technology, and the changes being made in the healthcare system? As a C+ student, I never get too close to the trees to miss the splendor of the forest - or to notice the forest is on fire regardless of the tree in front of me.



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Are Allergies Linked to Genetically Engineered Foods?

Evidence suggests that genetically modified (GM) foods have contributed to a rise in allergies. It has been said that the safety standards are not adequate enough to neither protect us from the dangers of GM foods nor identify many of the risks...



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mardi 21 octobre 2014

What's Going On Inside Local Hospitals

General hospitals are places buzzing with activity. Here are some details about how departments are organized and function best.



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The Great Ebola Deception: Important Things You Need to Know

Mainstream media continues to crank up the fear bandwagon with its scare stories while current reporting puts Ebola deaths up to around 5,000. Oh really? These rising-by-the-day figures cannot be trusted for a number of reasons mainly based on the inaccuracy of the diagnosis, money and politics...



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How to Decide on a Favorite Pizza Place

Pizza is serious business. Before choosing a specific haunt to satisfy your cheese-covered cravings, consider the variety of crusts, the quality of pizza delivery, and the available array of toppings.



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Bariatric Surgery Can Be Your Weight Loss Solution

Bariatric surgery is the most effective way to fight obesity. Patients with diseases and conditions related to obesity see serious or complete improvement of their conditions post-operation.



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lundi 20 octobre 2014

Ten Surprising Facts About Sushi

Do you love sushi? Did you know about these facts about sushi?



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Want to Heal a Symptom? Check Your Mindset

How is it possible that a physical symptom is even affected by your emotional state, let alone influenced in such a way that it not only can, but does affect your ability to heal, for good or ill? Recent scientific breakthroughs are now mapping exactly how that happens, and the results are mind-boggling. Here's a summary of what they found.



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3 Problems That Will Send You to a Knee Surgeon

As the biggest joint in the body, the knee is a complex part of the body that requires professional intervention when hurt. ACL injuries, arthritis, and tendonitis are a few of the problems that require immediate help from a knee surgeon.



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Choosing An Outdoor Patio Restaurant For Your Event

Planning an outing or a blowout? Why not consider hosting it outdoors at a patio restaurant! But first, follow these easy tips.



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Change Doesn't Need To Happen Overnight

Work to accomplish your vision but be patient with yourself and allow the time necessary to make lasting change. As the season changes, so do we. Fall is a time of new beginnings and reawakening. I don't know about you, but I'm really feeling it. There have been so many shifts in my life lately and it has been a little bit crazy. I was thinking this morning about how exciting it is to enter a time of growth and change, and also how overwhelming it can be. I thought it would be a good topic to share with my readers, because many of you are also going through changes.



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Green Vegetables Packed Full of Benefits for Nutrition

The color green is associated with life, vitality and renewal. That's why green vegetables should be dominant when you're having meals. And believe it or not, green leafy vegetables are among the most nutrient dense foods available. Find out more and start eating more green vegetables.



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Top 10 Tips to Boost Your Health

Everybody yearns to have a life that is free from health issues. Even though you cannot dictate much of what happens to you, simple lifestyle changes and habits can help you improve your health drastically giving you better days and a longer life. Here are some of the best, but simple tips that you can use to boost your health:



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samedi 18 octobre 2014

Find A Career in Oncology!

Oncology, the study of cancer and tumors, offers a wide range of exciting and rewarding career opportunities. Here is some information on a few of the different positions in the field.



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vendredi 17 octobre 2014

How To Get Your Kids To Eat More Greens

You would like your children to eat more greens. But feeding picky eaters, you don't even know where to start. You've tried and it didn't go well. Your child doesn't even want to try a bite. So how do you get your children eating more greens?



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How Osteopathy Can Help With Pre And Post-Natal Problems

A pregnant woman's body undergoes a lot of changes and development to make room for the growing fetus. In just a short period of time, huge physical, chemical and emotional changes happen.



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What You Should Know About Respiratory Syncytial Virus Shots

Today there are effective and safe prescription drugs that can be prescribed to children who are considered to be at risk of suffering from a dangerous lung disease that can be caused by Respiratory Syncytial Virus. Children who are at a high risk of contracting RSV are usually those who do not have enough antibodies in their system to fight off the disease. The drug Synagis is made from antibodies that are manmade and these antibodies help to fight off the lung disease.



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Know What Causes Low Testosterone Level And The Right Solution To Increase It

Testosterone is the only hormone responsible for your health as a full-blooded man. It drives your virility and, incidentally, your libido. It takes care of your muscle mass, bone density, and it even balances your mood.



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jeudi 16 octobre 2014

Pancreatitis Abdominal Pain After Gallbladder Operation

10-15% of persons without gallbladder eventually have abdominal pain and digestive complaints. Due to acidic bile and pancreatic juice sphincter of Oddi dysfunction and biliary pancreatitis can occur. Alkaline diet, acupuncture, nutritional supplements, herbs, Karlovy Vary healing mineral water can reduce pain and postpone the deterioration.



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Going to The Doctor? Use These Tips to Avoid Further Infections!

Going to the doctor shouldn't create more health hazards, but it can as it's a place where lots of sick people go. Most of this is avoidable, however by using these simple tips to prevent further bacteria or viral infections--especially important now that we have Ebola, EV-D68 and other germs to deal with.



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How To Efficiently Manage Legionella In Hot And Cold Water Systems

Health is wealth. This is the main reason why it is very important that you check your water systems for the presence of any bacteria.



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Know About the Best of Kansas City Restaurants

The restaurants in Kansas City are famous worldwide and if you are a food addict then this is the place you should be at. In fact, people from all over the world come down to this place just to enjoy the varied cuisines served at different Kansas City restaurants.



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Benefits of Visiting a Chiropractor

Dealing with pain can be very difficult. Whether it is muscular pain, joint pain, or pain from tension or stress, it can make living life more difficult. Everyday tasks might take more effort or time. A good night's sleep may be difficult to achieve.



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Best Dairy Free Butter Substitute

Whether you're thinking of cutting down on the amount of butter for a more balanced diet or looking to cut it out all together, we have all the facts about what makes the best substitute for butter in your everyday diet. There are some great butter substitutes out there - many bakers prefer to use unsweetened applesauce in their recipes, as it has the right consistency and it's vegan friendly. Olive oil and other vegetable oils are lower-fat butter substitutes for frying, roasting and grilling too and some people love to spread coconut oil onto their breakfast...



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Food and Success in Business

Food: the demand is never going to die out! If you're launching a food business, it's important you consider some of the following points.



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The Funny Business of UK Bars

The UK bar industry has gone mad. While many flout creativity with establishment names that crop up across the country, these ten bars stick it to tradition.



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Fat Foods Lies, Misinformation and Deliberate Confusion

In the westernised / industrialised world, there has been much lies, misinformation and deliberate confusion given to what types of fats and oils we should be getting in our diet. In fact, I will go so far as to say this. That one of the biggest causes of the illness epidemics; heart disease, stroke, cancer, diabetes, organ dysfunction, mental diseases...



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You Need Not Take Big Steps For Being Fit

Who does not want to lead a fit and healthy life? But not many may be willing to take big steps like doing strenuous exercises, etc. for maintaining their fitness. If you also belong to this group, you can make a few small changes to your lifestyle and routine and can derive immense health benefits.



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mercredi 15 octobre 2014

Tips for Boosting Your Metabolism and Weight Lose

This article gives you tips for boosting your metabolism to improve your health in many levels. It defines the basis for understanding metabolism and then gives practical tips for different areas of your life (e.g. diet, exercising, sleeping). Article is hands-on style practical information!



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Non-Candy Trick or Treat Ideas

Are you sick of handing out and receiving sugary treats each Halloween? Check out our list of fun alternative to Halloween Candy.



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Selecting Health Care Courses And Programs With Specific Interest In Care Giving

Entering into the field of health care is one of the noblest ways to serve mankind. Lots of people nurture the dream to be part of the extensive health care system in many countries across the world.



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Best Courses In Nursing Care Possible With Pre Hire Assessments

Quality of learning depends a lot on the existing knowledge of the students in a particular subject. This aspect is highly justified and applicable in case of courses that provide nursing and health care assistant knowledge. In such cases where the candidates will be passing out and serving the diseased patients, it is important to ensure that the subjects being taught are of some value addition to the existing knowledge.



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Essential Features That Warrant PLA For Colleges To Be Important

Nursing and health assistant courses in various parts of the world are given much stress regarding the competency levels of the students. It is a necessity because of the health care at basic levels that these students would be providing in the future, when they are working in the field. Such essentialities bring forth the importance of a well-drafted course curriculum for these students.



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What Are You Afraid of? Is Fear of Failure Holding You Back?

Success, or failure, in any venture is often determined by what is going on between our ears. Are your thoughts self-limiting? What are you really afraid of?



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Secret Cardio for Ultra Fast Fat Loss

OK so we all know about cardio and the different types that are out there, such as high intensity interval training (HIIT), Slow state cardio, medium state cardio and so on. However which is best and how much should we do to optimise fat loss?



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Simple Sutures - The Process of Stapling, Suturing and Stitching

Accidents can happen at any time of the night and day. And if you or your child gets hurt, some wounds may be too big to heal on their own and you may need to visit the emergency care unit in order to get simple sutures that will help speed up the healing process. Suturing a wound can make a huge difference to the healing process since it helps to stop the bleeding and allows the skin to grow back and cover the wounded area. Sutures and staples are also used after surgical procedures in order to heal the incisions.



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Are You Going To Trick Your Family With A Treat?

It all begins on October 1st if not sooner. The big box stores already have shelves of candy in orange and brown bags. There are spooky decorations, sound effects, costumes and instantly carved pumpkins.



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mardi 14 octobre 2014

Energy Drinks: The Pros and Cons

Caffeinated drinks are a popular way for anyone to get that extra kick to get stuff done throughout the day. Recently, it has become a hot topic because of recent deaths that has occurred amongst high school students. In this article, I will point out the pros and cons of drinking liquids that are high in caffeine.



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lundi 13 octobre 2014

Restaurant Discounts for Elders

Few individuals know that a number of restaurants provide discounts for elders since the discounts are rarely publicised. Asking before ordering is always a great idea. For those on a tight budget plan there are likewise coupon discounts offered in different areas.



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Understanding The Different Types Of Sports Injuries

A person can suffer an injury due to a number of reasons. But those that are commonly due to various sporting activities or different forms of exercise are called sports injuries. Common sports injuries usually involve the bone, muscle or cartilage getting hurt. This often happens due to a lack of warm up, bad training practices, wrong equipment etc.



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The Ten Best High Energy Foods

Many people skip breakfast believing that it's a good way to lose weight. Then half way through the morning they are ready to drop. They run for a quick fix of energy -- a chocolate bar, soda, or energy drink. and indeed it gives them a jolt, but it is short-lived, By lunch time they're exhausted again, and ravenously hungry. No one wants a roller-coaster morning like this, and besides, it's a sure way to overeat and gain weight. But it can be avoided by eating the right foods.These foods give you a steady stream of energy that will make you feel great throughout the day. This article gives a list of these foods.



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vendredi 10 octobre 2014

Food Borne Disease Costs the Hospitality, Healthcare and Food Industry Billions of Dollars a Year

Food borne disease due to inadequate sanitizing during food preparation costs the hospitality, healthcare and food manufacturing industry billions of dollars a year. The risk of food borne disease is ever present in the hospitality, healthcare and food manufacturing industry. In order to address this danger the adoption of best practice principles in cleaning, sanitizing and disinfecting is required when storing, preparing and distributing fresh and processed food.



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jeudi 9 octobre 2014

Where's a Good Place to Eat in Greenhills?

A few recommendations on good eats at Greenhills, San Juan. Greenhills is one of the best places to eat in Manila.



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Take Care of Number One - 4 Healthy Habits

Here are 4 healthy habits you should try to develop as soon as possible. Through repetition, you will find yourself not only losing weight but getting into better shape, and along with that comes a delightful increase in energy.



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mercredi 8 octobre 2014

Children's Health and Wellness

Some say that guiding children through their teenage years is the most challenging task parents face. I can see where that comment may be coming from but it's something I look forward to. I think all stages of parenting are different and challenging.When children reach their teenage years, they are experiencing many changes - mentally,physically and emotionally. So, it's no wonder that it can be a challenge for both teenagers and parents. Eating the right food, getting plenty of sleep and staying active are just a few tips for the health of a teenager. When teenagers reach about 12 yrs of age,they will have huge growth spurts. They can grow something like 10cm a year. So, as they grow into an adult, (19-20 yrs old), they require a lot of fuel. They may seem constantly hungry. So, it's best to have healthy food readily available.



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Gallstone Treatment

Gallstones develop when concentrations of various bile components such as bile salts, cholesterol or bilirubin are imbalanced in the gallbladder (a small pear-shaped sac which stores digestive fluid produced by the liver). It is still unclear exactly why these imbalances occur.



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I Have to Go Again? Dealing With an Over Active Bladder (OAB)

Has anyone else dealt with this annoying situation? Not sure if you have it? Overactive Bladder has now been thrown into my 53 year old body. Here is some information about how to control it naturally without taking medication (Note: This does not take the place of doctors advise. Check with your doctor first to confirm the seriousness of the problem).



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Planning a Pizza Party That's Sure To Be a Hit

Just about every kid loves pizza and a great party. There are several ways to combine the two to create an experience that will be fun and exciting for everyone involved.



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Private Label Garcinia Cambogia Has Been Used As an Appetite Suppressant for Centuries

There are a lot of different types of benefits that people can get from taking different supplements. Some of them are better than others, but it is difficult to know what each one really does for certain conditions.



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Relish the Varied Tastes of Indian Sweets

Indian sweets that are available in a wide variety of types are exotic, unique and exceptionally mouth watering. Enjoy these Indian delicacies by choosing in accordance with your tastes and health preferences.



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Why Storing Your DNA For Your Future Is a Good Idea

DNA storage has not yet become common, but the inexpensive move offers a variety of benefits that can help individuals lead a healthier, longer life.Understanding how DNA storage works and the advantages of this cost-effective opportunity allows people to determine whether they should take the time to store their DNA. How It Works Collecting and sending DNA for storage is a simple process.



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mardi 7 octobre 2014

Audiologist or ENT? When Should You See Which Specialist?

Many patients are confused when trying to differentiate between visiting an audiologist or an Ear Nose Throat physician or an otolaryngologist. There are some key differences which will help ensure patients that they are visiting the correct person.



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Planning Your Meals To Promote Healthy Eating

Eating healthy is easier said than done especially in modern living. We say so because of the busy lifestyles people lead today. It makes it harder and harder for most to enjoy self-prepared meals forcing one to go for ready meal packets.



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5 Tips on How to Curb Cravings

Just about everyone has had a craving. Most if not all cravings can be traced back to a nutritional deficiency. But how many of you satisfy cravings with unhealthy foods like sweets or carbs? Don't worry, there are healthier alternatives. And the good news is, by having a healthy diet most cravings will stop over time. So here's 5 ways to curb cravings.



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Pandemic Viruses: Can People Survive Due to Their Genetics?

The current Ebola virus outbreak, which is the largest ever reported, has overwhelmed struggling health systems in some of the world's poorest countries. Past outbreaks have been brought under control fairly rapidly once the virus was identified and protective measures put in place. The virus is spread between humans through direct contact with infected bodily fluids.



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lundi 6 octobre 2014

The Benefits You Can Have From Getting Osteopathic Treatment

Natural healing methods are becoming more popular these days. More and more people today are already aware of the effects of opting for artificial medicines available over the counter. Even if positive results take a much longer time to manifest using natural methods, these people believe that facilitating healing instead of using a quick solution is much better for the body.



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Effective Ways To Save Some Money On The Catering Services You Will Invest In

When it comes to investing in catering services, you can still save some money with this particular kind of endeavour. Below are some tips you can follow to save some additional money when it comes to investing in professional catering services.



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The Tasty And Healthy 3 Musketeers Chocolate Bars

There are certain brands, which are indulged in making their product better year after year and well known from years. One of such a brand is Mars whose chocolate m & m candies and chocolate bars had always been in demand.



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Things People Do That Annoy You The Most At The Gym!

We all have our gym goers list of pet peeves, the things that drives us absolutely nuts that we are witness to or that we experience every time we go to the gym. From body odors, to equipment Nazis to being the idiot who wears his weight lifting belt to do bench press, without further ado here is my top 10 list of the most annoying gym habits of other people. What and who annoys you?



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Fitness for Women: Five Tips to Keep Your Body Healthy!

In the present day scenario, women are increasingly balancing professional as well as personal lives during their day to day routine. Believe it or not, the constant endeavours to maintain the precarious balance tends to take a toll on the body of a woman especially as she ages. Therefore, it is extremely important for the ladies to pay attention to their fitness and work towards preserving the body's strength in order to ensure that they are able to live a long and healthy life even when they are old.



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vendredi 3 octobre 2014

10 Years As a Personal Trainer

It has been ten years since I graduated from the University of Victoria with my Kinesiology degree, and started my career as a health and fitness coach. Needless to say, a lot has changed in ten years. Trends have come and gone, new research has challenged my beliefs, and perhaps I've learned the most from my clients' experience.



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Different Qualities Of A Good Caterer

It is no doubt that taking time to study the field of catering as well as learn about its specific demands and challenges will make a huge difference between success and failure. So if you want to become a good caterer, learn some of the qualities you must have.



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Health Packages - A Must Do Choice for You and Your Family

There are lots of companies offering thoughtfully-crafted health packages deals. This article highlights the importance of health packages, which comprise of useful consultations with professional experts, state-of-the-art instruments and facilities to ensure that you stay healthy.



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Five Essential Tips To Finding The Right Dentist

If you've moved to a new town or waited longer than necessary for a routine checkup, it's probably time to look for a new dentist. Finding the right one can mean the difference between good oral health and rotten teeth, so you should look into them intelligently.



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Can't Keep the Weight Off? Bariatric Surgery May Be Your Solution

Bariatric surgery is the perfect solution for those struggling with severe obesity. These procedures not only help patients lose weight, but also treat severe health conditions caused by obesity.



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What to Expect at Your Hearing Aid Fitting

Once you and your doctor have decided that you're a good candidate, you'll need to schedule an appointment for your hearing aid fitting. Another exam, a discussion of cleaning and maintenance, and a sound check are a few of the things that'll be covered in your upcoming appointment.



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jeudi 2 octobre 2014

Hydrotherapy Water Treatment - A Nessecity for Overall Good Health

The use of water is one of the most ancient remedies used for overcoming disease. As early as 400 b.c, Hippocrates, who is considered by modern medical science to be the 'The father of Medicine' prescribed hot and cold water as a treatment to help people recover from their ailments.



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Celebrating Sat Thai With Krayasart

The sound of pounding can be heard across the villages of Thailand this time of year, as local communities gather together to commemorate the lives of those who've passed. The 24th September is Sart Thai (or Sart Thai) Festival.



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Al Fresco Dining in Washington D.C

Finding al fresco dining in Washington D.C. is difficult, but even more so with the company you keep! Sweater weather is almost here and autumn is my favorite time of the year in D.C. This year, it has been cooler than usual in the summer and I suspect we might have a cooler fall as well. Therefore, I have been trying to dine al fresco as much as possible but apparently, none of my dining companions do not feel the same way.



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