5 Bad News Foods That Can Make Your Belly Fat Build Up Fast

When your goal is to reduce or eliminate your belly fat or perhaps prevent it from building up, you need to be prepared for a very challenging process. Aside from exercising and trying to eat the right type of food, there are also foods that are considered "bad news" because they can hasten the accrual of fats in your tummy.



via Copy of Diet & Health Tips copy http://EzineArticles.com/8110758