Main Reasons Gluten Breaks Performance

One trend that seems to be rising amongst athletes right now is the elimination of gluten completely. When considering biohacking news, this is a huge deal because in the past athletics didn't seem to consider themselves with this option. If you are looking for ways to get an edge, you may want to look no further than pushing the limits of your diet and restricting all gluten from entering your system. It's that crucial elemental change that could get you the best performance overall.



via Copy of Diet & Health Tips copy http://EzineArticles.com/8128357