Many people wonder if honey has more calories than sugar. It does, there are 64 calories in one tablespoon of honey, and one tablespoon of sugar has 46 calories. The calorie in honey may be more per tablespoon compared to sugar, but most people use less honey to sweeten their beverages or food.
via Copy of Diet & Health Tips copy http://ift.tt/1ql0wXS
via Copy of Diet & Health Tips copy http://ift.tt/1ql0wXS
Aucun commentaire:
Enregistrer un commentaire