mardi 23 septembre 2014

You Don't Have to Work Out Like an NFL Player

By the time this article has posted, the NFL season will be on its way. YEAH! I love NFL football. But don't think I'm going to ask you to work out like an NFL player. I know what an NFL exercise program is like and I know it's not complete. But there is something to be said about the NFL player's exercise routine, which includes consistency and pushing yourself a little beyond what you can do each time to get a little bit better each day.



via Copy of Diet & Health Tips copy http://ift.tt/1sm7LBf

Aucun commentaire:

Enregistrer un commentaire