5 Tips on How to Curb Cravings

Just about everyone has had a craving. Most if not all cravings can be traced back to a nutritional deficiency. But how many of you satisfy cravings with unhealthy foods like sweets or carbs? Don't worry, there are healthier alternatives. And the good news is, by having a healthy diet most cravings will stop over time. So here's 5 ways to curb cravings.



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