Can You Eat Cheese While Pregnant?

Some pregnant women hear that they shouldn't be eating cheese during their pregnancy as it can cause a risk. The reality is that most of the time, it is completely fine to eat cheese even if you are pregnant, but you do need to be aware of some things to make sure that you stay safe. If you are cautious, neither you nor your baby will be at risk and you can use cheese as one of your sources of calcium.



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