Is Taurine Bad For You?

We will take a detailed look at the scientific facts about taurine and how it can affect your health. Taurine supplements are often times used to help improve physical and mental performance. It is an amino acid, which is a building block that is used to form many different types of proteins in the human body. It is already naturally present in your body and can also be found in breast milk. It was discovered in the bile of a bull in the early 1800s by German scientists Frederich Tiedemann and Leopold Gmelin. Its name originates from the Latin word Taurus which means bull. Synthetically produced taurine can be found in many energy drinks and supplements on the market. There have been many myths in our popular culture that claim taurine is a compound found in bull testicles, however historically there has been nothing to support that claim.



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