lundi 11 novembre 2013

10 Surprising 100 Calorie Snacks for Dieting Between Meals

When it comes to dieting one of the main issues and headaches is finding out how many calories a product has. Often they're written in the ingredients chart that can be miniscule to read and even then confusing when labeled per serving. Below however you will find 10 different snacks which all hover around the 100 calorie mark, giving you a few ideas of what you can eat if you're trying to minimize your daily calorie intake which for women is approximately 1400 and 2000 for men.



via Copy of Diet & Health Tips copy http://EzineArticles.com/8111082

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