lundi 4 novembre 2013

Maximize Your Workout With Pre-Workout Snacks

Although there are no rules saying you can't exercise on an empty stomach, the real issue here is that you cannot perform at your maximum level if you're hungry. Pre-workout snacks will give you just the right amount of energy to go through your workout routine without upsetting your stomach.



via Copy of Diet & Health Tips copy http://EzineArticles.com/8092270

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