The Cholesterol Myth Or Is It Something Else?

Another day, another myth! No wonder our blood pressure is rising with all this information-overload and it may not even be caused from cholesterol. Studies will be ongoing and conflicting reports are not uncommon. However, it does trigger the memory box. For the ones old enough cast back your mind to the fifties and sixties where breakfast consisted of bacon and eggs with the odd sausage drawn in or even a lamb chop or a small piece of steak, washed down with a coffee. Can you remember seeing many obese people or any of the severe sickness that we are having today? Remember: All this was good; diet wasn't an issue, the word stress was hardly known then. Along came the advisers and experts telling us we should change to better food for breakfast like cornflakes, rise bubbles and coco pops etc. This was the beginning of the processed food industry, the start of sickness, disease and cholesterol.



via Copy of Diet & Health Tips copy http://EzineArticles.com/8108529