Cutting the Sugar at the Mexican Grill

Oh, we know-sugar is delicious. There's a reason Americans are guzzling it in spectacular amounts every year. The problem is that the things that are most delicious are also the worst for you. One of the very best ways to round off your gourmet meal at the Mexican grill is to order a sweet, refreshing fruit lemonade that takes the edge off the spiciness and adds a little zest and zing to your palate. But a glass of sweetened lemonade can have hundreds and hundreds of calories-even more than a can of coke. So even if you choose the most healthy grilled chicken enchiladas at the Mexican grill, you're still walking out of there with a hefty load of extra calories you just didn't need to ingest.



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