More Effective and Safer Than a Flu Shot

As we begin the winter (and holiday) season in Chicagoland, we're all worried about staying healthy. Getting a Flu Shot is NOT the answer. It's ineffective and has side effects. Just recently in the media, a researcher at Johns Hopkins slammed the flu vaccine publicly. Here are a few healthy, safe, and effective tips to take care of your health now and prevent the flu / colds this season:



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