Reduce Your Risk of Congestive Heart Failure By Following A Low Sodium Diet

Over 5 million Americans today live with heart failure and up to 700,000 new cases are diagnosed every year. Around half of those people will die within 5 years of developing it, and an average of 250,000 people die from it annually. Disease prevention, however, is always preferable. Embracing a healthy lifestyle, including a low sodium diet, can significantly lower your risk.



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